Connect with us

travel

16 Finest Girls’s Retreats Across the World

Attending retreats has become an important part of my mix when I’m traveling. Being on the road and sightseeing is awesome, and dancing the night away is wonderful too, but it’s those places that leave a lasting impression, change you a little bit for the better, and open your mind that can make the benefits […]

Published

on

_______________________________________________________________________
Support author of this article and visit his post, originally published HERE

This post is originally published at Be My Travel Muse blog and it's not owned by this site! Respect content authors!
_______________________________________________________________________

Attending retreats has change into an necessary a part of my combine once I’m touring. Being on the street and sightseeing is superior, and dancing the night time away is great too, however it’s these locations that go away an enduring impression, change you somewhat bit for the higher, and open your thoughts that may make the advantages of a trip final a lifetime.

If my experiences around the globe have taught me something, it’s that wholehearted journey happens in lots of types, from meditation retreats to festivals to experiences in nature, usually in locations you by no means even anticipated. Listed here are a number of the greatest girls’s retreats from around the globe:

1. Vipassana Meditation Retreat – Wat Suan Mokkh in Chaiya, Thailand

womens spiritual retreats
Chaiya, Thailand

Prepared for a problem? Go in with an open thoughts and an open coronary heart and chances are you'll be amazed on the outcomes.

One of these meditation retreat is rooted in Buddhism and centered round silent meditation. It lasts for 10 days, contains fundamental lodging, and requires silence, a digital detox, and sometimes sleeping for simply six hours per night time. You’re principally doing a little form of meditation virtually across the clock.

Within the case of Wat Suan Mokkh in Thailand, retreats start on the primary of each month and are fairly conventional. Individuals sleep on a concrete mattress with a mosquito web, are given 1-2 vegetarian meals per day, and do combos of sitting and strolling meditation along with yoga and a few chanting for a donation of 1000 Thai baht (about $30). The meditation primarily takes place within the open-air sand meditation corridor and within the coconut forest across the retreat grounds.

When I went on New Year’s Eve several years ago, I discovered that it was an incredible approach to ring in a brand new yr. I received’t sugarcoat it: any such retreat is hard. It exhibits you the entire points you must work on and find out how to take care of the issues that come up in your individual thoughts. It’s additionally an extremely efficient train in studying find out how to take care of destructive ideas and feelings.

Although these retreats are coed, men and women had been saved separate for a lot of the retreat at Wat Suan Mokkh; some facilities supply women-only retreats as effectively. Vipassana meditation retreats are at all times donation-based and sometimes first come, first served.

For extra silent meditation retreats around the globe, together with some gentler ones, check out this post with further choices and extra element on what to anticipate.

2. Sofia Sundari’s Priestess Faculty – Worldwide

They happen all around the globe, together with Bali

The primary time I skilled any form of Tantric observe was once I blindly adopted a pal right into a workshop held by Sofia Sundari at Burning Man. What I got here to be taught is that no, Tantra isn’t all about sex, and that it may be profoundly therapeutic.

Tantra is all about balancing our masculine and female energies, and as girls, it means a number of letting go of disgrace and destructive self-image and embracing our feminine energy. Sofia’s Priestess Faculty supplies a secure, female-only house wherein to develop and discover this via ritual and practices drawn from a number of cultures. I’ve attended Modules 1 and a pair of now and have skilled unbelievable development from each.

Retreats final for one week and happen all around the globe, with Module 1 usually held in Bali, Spain, or the Netherlands. Read more here.

3. BMTM Adventures – Worldwide

womens patagonia trip
On the ladies’s Patagonia journey

In 2017, I made a decision to create girls’s adventures that will be completely different from what already existed. These can be alternatives for girls to expertise essentially the most lovely locations on Mom Earth, on backpacking and journey journeys everywhere in the world with one central theme: constructing bravery, perseverance, and immersing ourselves in nature.

These journeys have taken us alongside the Inca Path to Machu Picchu; backpacking within the Alaskan backcountry, the place we noticed tons of elk and moose and no different individuals; climbing for 9 days in Patagonia, with some unbelievable stargazing; to Namibia and Botswana, the place we climbed sand dunes and noticed wild elephants up shut; and backpacking the magical highlands in Iceland.

Those that go on these journeys really are wonderful energy girls who wish to attempt one thing new, develop with one another. They wish to courageous navigating with a map and compass, change into higher at images, and learn to backpack anyplace on the planet.

Our subsequent journey is to Maldives. Learn more here.

4. Camille Willemain’s Female Awakening Retreats – Mexico and Greece

womens spiritual retreats
Highly effective awakening

Camille’s retreats — starting from the Jungle Goddess to Drugs Girls — are an invite to awaken your wild, expressive, playful, joyful inside baby. Camille created these unconventional retreats from the idea that yoga and meditation are solely a part of the transformation journey. By way of her personal experiences touring the world, she feels that connecting with international locations might be essentially the most profoundly therapeutic factor of all.

In her personal phrases, “Our retreats create a loving, secure, and profound container the place we are able to every reawaken the depth and lightweight inside ourselves, to recollect who we actually are and why we actually got here right here.”

She continues: “By turning to the knowledge of historical mythology, receiving the tales of goddesses and ladies all through the ages, and diving deeply into our personal tales on this lifetime and past, we open a strong gateway to… totally understanding our objective right now in evolution. Relatively than trying to transcend the physique and our ache and our dramas, we breathe them open into life, and totally embrace the messy, juicy, and at instances darkish features of our entire selves. Our journey on retreat is impressed by the land we collect upon, turning to the spirits and the ancestors for steerage. We straight join with our personal inside supply via distinctive embodiment practices and ceremonies that weave collectively transcendental dance meditation, rebirthing breathwork, womb therapeutic, female intuitive yoga stream, compassionate listening, priestess arts, and a lot extra. It's an honor and a present to share this sacred heart-womb work with each other and unfold that gentle out into the world via our radiance.”

Within the phrases of an attendee, “I felt earlier than I got here it might be a life-changing expertise. However….omg …. I had no thought the depth of what I'd expertise and the way a lot it might empower, encourage, and take me to a different stage inside myself. I've tapped into one of the best a part of me! It’s simply starting and I’m so excited to go from right here and see the place it leads me.” (Sandi W., entrepreneur)

Her upcoming retreat takes place in Greece. Learn more here.

5. Alex Baackes’s Wander Girls Retreats – Worldwide

best womens spiritual retreats - WanderWomenRetreats_08
Wander Girls – a extra lively possibility

Launched in 2018, Alex’s Wander Girls Retreats had been born from founder Alexandra Baackes’s need to create a supportive setting the place girls may scuba-dive and discover collectively. The choices have expanded to incorporate signature annual dive + yoga retreats in Thailand and Egypt, in addition to retreats targeted on different actions, like aerial arts + yoga, and images + yoga.

I’d advocate her retreats for individuals who desire a laid-back, enjoyable, girlfriend getaway expertise to a full-on religious retreat. I additionally like that her schedules are completely versatile, as you'll be able to select to choose in or out of all actions.

Baackes says, “I seemed round at my life and felt an unbelievable sense of gratitude for the journey and journey I’d skilled [and the] pleasure and energy that motion like yoga had introduced me, and awe on the sisterhood and the group of unbelievable girls I’d been blessed with in my life. I noticed how fortunate I used to be — and I needed to create areas the place different girls may expertise that as effectively.”

Alex’s retreats have taken place in Thailand, Massachusetts, Florida, and Indonesia. Her subsequent retreat in 2022 shall be held within the Maldives. Get more info here.

6. Kekaikialealea Girls’s Tropical Hawaiian Retreat – Hawaii

Stunning Hawaii

On this retreat dwelling, located deep in a strong vortex in a sacred triangle of therapeutic temples proper alongside Kealakekua Bay, Dr. Anna “Noe” Bonas shares her knowledge with individuals on a one-on-one foundation. This retreat goals to assist girls “unravel psychological and emotional routine patterns”, “expertise an expanded consciousness and discover an inside pleasure”, and join with their “inside knowledge, perception, and consciousness”.

Dr. Bonas, as talked about on her website, “teaches lomi lomi therapeutic massage, La’ua Kahea (the ‘calling medication’), coaching programs, and ho’oponopono”, which is an historical observe of reconciliation and forgiveness, rooted within the Hawaiian tradition.

Collaborating on this retreat lets you spend seven days in a comfy dwelling, the place you get to chill out, benefit from the white-sand seaside, and swim with spinner dolphins. The Girls’s Tropical Hawaiian Retreat can also be reasonably priced, at $800 per individual for per week, for those who don’t thoughts sharing a dorm with others. More info here.

7. Spirit Weavers Gathering – United States

joshua tree
Joshua Tree, the place one of many earlier gatherings was held

Girls from everywhere in the world have participated in Spirit Weavers to “uncover the roots of who we really are and discover methods of strolling on the planet which might be in alignment with each our deepest reality and our highest potential.” The retreat is a five-day celebration of cultures previous and current, the place the individuals can be taught farming, weaving, creating ceremonies, making plant medicines, and different data that's in steadiness and concord with nature.

What units Spirit Weavers aside from different retreats is its loving help for all girls. The fee construction is damaged into three classes: sister help, common admission, and abundance help. The abundance help payment helps donate to the sister help payment, which permits Spirit Weavers to supply a reduction to these with restricted earnings. There’s even a Mama Bear Lodge (how cute is that?!) particularly curated for moms who’d wish to take part within the retreat.

In line with the founders of the retreat, “We consider that this remembering comes via our reference to our nice planetary Mom. We acknowledge our symbiotic relationship to the earth, and that it's to our direct profit that we take excellent care of her, however greater than being linked to her, we search to know that we in actual fact are her. We aren't separate from her, and small actions on our half have a fantastic impression on her.”

You may find out more about Spirit Weavers here.

8. Soul Seed Gathering – Central America

womens spiritual retreats
Lake Atitlan

When girls come collectively and share their knowledge, highly effective therapeutic unfolds. That is the concept behind Soul Seed Gathering, a collective competition for girls at numerous places around the globe. That is far out of your typical competition, although. Contemplate it a gathering level for girls to take part in sacred ceremonies, observe yoga, eat nourishing meals, be immersed in nature, be taught from highly effective native traditions, and weave collectively their distinctive particular person items.

Retreats have taken place on the gorgeous Lake Atitlán, Guatemala, and there's presently a residency program each final Sunday of the month, which features a cacao ceremony and convention discuss, in Costa Rica. Get more info here.

9. Goddess Retreats – Bali

If you wish to do it in type, you'll be able to!

Bali is a mecca of yoga and religious retreats, which might make it overwhelming to select one. Goddess Retreats have been occurring for over 19 years there, specializing in yoga, well being, and wellness for girls. There are 4 sorts of week-long retreats to select from: Bali, yoga, surf, and match. There’s additionally a “snow” possibility in Japan.

The crew behind Goddess Retreats says, “We don’t consider in deprivation or having to ‘tough it’ to have a wholesome, transformational vacation that awakens your physique, thoughts, and spirit. We’re not the retreat the place it's a must to take a vow of silence or solely eat uncooked greens to achieve enlightenment.”

All the pieces is taken care of as quickly as you land in Bali, and apart from the yoga retreat, you get limitless spa therapies! Need to take it up a notch? You may even personalize your retreats. So if in case you have per week in Bali and simply wish to have every part properly deliberate out for you, chances are you'll wish to look into Goddess Retreats.

10. Namaste Retreats – India

womens spiritual retreats
Rishikesh, the place the retreats happen

India has lengthy been the seat of spirituality, whether or not it’s yoga, Tantra, meditation, and many others. Lately, the “pray” of Eat, Pray, Love has popularized the notion of going to an ashram for transformation.

Namaste Retreats India affords this chance for girls via yoga, meditation, and juice fasting. They goal to supply a secure container for emotional launch. You may read more here.

11. SwellWomen Surf and Yoga Retreat – Mexico

Whether or not you’re a novice or professional surfer, this surf and yoga retreat affords a pleasant expertise for girls who wish to have a enjoyable, lighthearted, and lively journey.

Swell Girls retreats happen in Punta de Mita, close to attractive Sayulita, Nayarit. Incorporating teaching into surf classes, meditation, and yoga, facilitators emphasize wellness and goal-setting all through the retreat. This one has an emphasis on holistic wellness and health, specializing in the connection between thoughts, physique, nature, and group.

The following SwellWomen surf and yoga retreats are in November 2021 and April 2022. Find more info here.

12. Wilderness Retreat – Scotland

This one is for all of the wild girls on the market who're dying to get out into nature. Going down within the Cairngorm Nationwide Park in Scotland, this rugged girls’s retreat will discover the Scottish wilderness, providing new abilities and a supportive setting. Actions embody climbing, swimming, restorative yoga, navigation, and rewilding (restoring land to its pure uncultivated state).

The following Wilderness Retreat with Wilderness Scotland is in Might 2022. Discover particulars and a visit itinerary here.

13. Wild Journey Retreats – Belize

This girls’s retreat is about as action-packed because it will get! Combining outside adventures, health actions, and wellness initiatives, Wild Journey Retreats has one thing for everybody. It focuses on well being, vitality, and goal-setting to offer individuals an empowering expertise. Wild Journey Retreats prides itself on discovering specialists and skilled coaches to facilitate workshops, so that you might be assured you’re in nice fingers.

The preferred (and most really helpful) retreat via Wild Journey is the Personal Island Journey Retreat. The following one is that this coming quickly; you'll find an in depth itinerary here.

14. Gwinganna Life-style Retreats Girls’s Discovery – Australia

Diving deep into the inside workings of the feminine thoughts and physique, Gwinganna Life-style Retreats’ Girls’s Discovery retreat is geared towards holistic well being practices to rejuvenate and revitalize. It's led by holistic physician Dr. Karen Coates and Gwinganna’s wellness advisor, Sharon Kolkka. By specializing in balancing hormones, bettering your immune system operate, and detoxing from dangerous stimulants, this retreat offers individuals a healthful and academic expertise with classes that they will apply to their on a regular basis life afterward.

The following Girls’s Discovery retreat is in Might 2022. Test it out here.

15. Girls’s Yoga & Climbing Retreat – California

Run by Whitney Base Camp and Climbing Faculty in Lone Pine, California, this girls’s retreat is for the adventurous soul. It’s only a weekend lengthy, and you may guide it for the reasonably priced value of $425, making it extra accessible than different, extra luxurious retreats. It contains morning yoga periods adopted by full days of mountain climbing and evenings spent with different girls round a campfire.

This retreat is fitted to newbie to superior rock climbers and yogis, as facilitators break the group into completely different ranges to supply specialised steerage. The following retreat is in March 2022; you can book here.

16. Sonoran Winds – Arizona & Costa Rica

Centered on the idea of wind being the component of change and transformation, Sonoran Winds retreats give attention to sisterhood, energy healing, and private development. The retreats are personalised for every participant after which tailor-made to the group’s particular vitality and targets. Actions embody horseback driving, acupunctures, facials, drumming, dancing, Tantra, and extra.

Retreats in Tucson occur all yr lengthy, and you may select between having a solo room or having a roommate. There’s even a selected retreat known as StarSeed, which is only for girls 18-24 years previous. Discover the appropriate possibility for you here.

***

With the entire various choices on the market in all corners of the world, plus increasingly more girls touring solo and searching for immersive and growth-promoting experiences, girls’s retreats might be discovered on nearly each continent. I can’t wait to maintain exploring and discovering new avenues for development and growth, and I hope this checklist lets you discover a chance to do the identical.

Do any of those tempt you? Have you ever discovered a retreat overseas that you just beloved?

_______________________________________________________________________
Support author of this article and visit his post, originally published HERE

This post is originally published at Be My Travel Muse blog and it's not owned by this site! Respect content authors!
_______________________________________________________________________